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Meredith Rae is a Comprehensively Certified Pilates Instructor with over 500 hours of comprehensive training on the reformer, Cadillac, springboard, TRX, EXO Chair, and various props.

With a background in musical theater and dance, she found Pilates while recovering from a severe knee injury. The low-impact, controlled stretching, and strengthening used in the Pilates method, helped to rehabilitate her injury and led to her journey in becoming a Pilates instructor. Meredith is excited to be a part of the team and looks forward to working with you!

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