Meet our Pilates Instructors!
Passionate guides on your journey to strength, balance, and well-being!
Tava
Meet Tava, an incredibly passionate and experienced Pilates and yoga instructor who truly understands the magic of the mind connection! She believes that Pilates and yoga go beyond just physical fitness—they're essential for mental and emotional wellness too! Tava's classes are a fantastic blend of achieving fitness goals while embracing relaxation and stress relief. With her gentle yet empowering teaching, she inspires students of all levels to feel excited, comfortable and confident in their practice!
IVY
Ivy passionately believes that fitness is life! Her journey began as an aerobics instructor right after high school, and in 2014, she discovered her true calling, becoming certified in PiYo and yoga. Then Pilates entered her world, changing everything for better! As a dedicated movement specialist, Ivy is always eager to learn and grow, and she's thrilled to share her expertise as a certified TRX instructor with her clients!
Melissa
Originally from the South Jersey/Philadelphia area, Melissa obtained her Pilates certification in 2022. During the COVID-19 shutdown, she decided to attend teacher training as a way to keep busy. She originally intended only to sub every now and then, but once she realized how fun teaching was, she was hooked! With a radiant energy and a captivating personality, she is sure to draw you into her world of fitness!
Amanda
Bio coming soon!
Kathie
Bio coming soon!
Lita
With nearly ten years of experience in the fitness industry, Lita specializes in strength
training and pilates. She has collaborated with individuals from diverse backgrounds,
providing tailored and impactful training. Lita is dedicated to empowering her clients
through a comprehensive approach to health and wellness.
Nancy
Bio coming soon!
SWEAT SLEEP REPEAT
NICE TO
MEET YOU.
At Strength District, we believe that fitness is more than just a physical activity—it’s a lifestyle. We are a community of individuals who are dedicated to creating a space that encourages personal growth and development. With a wide variety of services and classes, our members have access to an array of fitness experiences.
Our goal is to provide an environment where our members can take their fitness journey to the next level. From TRX to yoga, Strength District has something for everyone. We strive to help our members reach their goals and live a healthier life.
